'Move More and Sit Less': These Are the New Physical Activity Guidelines for Americans

in #dlike5 years ago

share-with-dlike.jpg

After a decade, Americans have new physical activity guidelines to aim for — and officials hope the changes will get more people encouraged to get moving.


Source of shared Link

Sort:  

Sedentary lifestyle is against the healthy life! So, moving, anyhow, is high recommended to have a relatively sound health. 

Coin Marketplace

STEEM 0.29
TRX 0.12
JST 0.035
BTC 65402.71
ETH 3383.32
USDT 1.00
SBD 4.60