Shaolin Kung Fu 32 Qin Na (Joint Locking Techniques) 💥
While browsing Youtube, I discovered a video teaching the 32 Qin Na or joint locking techniques of Shaolin Kung Fu! It's a full 56 minutes of instruction in multiple views taught by renowed kung fu monk Geng Jun who established the Shaolin Wushu Institute. The techniques shown can help us learn how to defend ourselves from common grabs and holds.
☆ Click the source link below to view the video ☆
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