Our Top 15 Heart-Healthy Foods - EatingWell

in #dlike6 years ago

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Research shows that eating a variety of certain foods can lower your risk of heart disease. Here's the science behind the best 15 heart-healthy choices—plus tasty recipes.


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Eating certain foods with good cholesterol and doing some exercise will have a big impact to your body. Eat clean and do some exercise. 😊😊😊

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Good food always benefits for health

These are great healthy food there for our body.  Need to be mindful and eat more of these.

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