I Get My Oats Every Morning!
![share-with-dlike.jpg](https://steemitimages.com/640x0/https://dlike.io/upload/porridge_03ca49fe2e2ffa99b73ffee2b74b4fd4e.jpg)
Thisis what Ieat for breakfast every morning. Oats! keeps me feeling full for hours and such a healthy food and full of energy. Easy and quick.
One thing about this BBC article though, I'd suggest NOT using coconut milk as it's full of saturated fats.
According to a study by Harvard University, wholegrains such as oats may be the key to living longer – so there’s no better time to perfect your morning bowl of warm, toasty porridge. We talk through the health benefits of this breakfast classic, plus share our ideas for technique and toppings...
Source of shared Link
![](https://steemitimages.com/640x0/https://dlike.io/special/dlike-logo.jpg)
wow! this is very yummy and so nutritious breakfast i love oatmeal with just powdered milk mixed with sygar and water ,❤️
Hmm I've eaten it just once and since then i never ate it again, don't know why though
very healthy and energetic breakfast. it is yummy.
This food is popular in which country? Or I should say peculiar.
You got a 4.00% upvote from @emperorofnaps courtesy of @gentmartin!
Want to promote your posts too? Send 0.05+ SBD or STEEM to @emperorofnaps to receive a share of a full upvote every 2.4 hours...Then go relax and take a nap!