Maltodextrin: What Is It and Is It Safe?steemCreated with Sketch.

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Do you read the ingredient list in the food labels of the products you buy? If you do, chances are you would have come across the term 'maltodextrin' very often. 

Have you ever wondered what it is? Whether it is good or bad for you? Whether you should avoid it? 

Healthline explores these issues and provide lucid answers. Good to know, if you don't know yet. 


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#food #nutrition #fitness #wellness
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