Food Option: Soy Yoghurt
I've just found yoghurt made from soy in family mart today. It's great for me because i cannot eat dairy product. For anyone who is sensitive to dairy product, it's a good option to have more varieties of food choices. Most of asian people has no enzyme (lactase) to digest milk's sugar (lactose) so it causes a lot of problem; diarrhea, abdominal cramps or discomfort, bloating. Let try this!!
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yummy that looks fantastic
YES, have you ever try this @makesushi ?
I can't eat things with milk that could be a great option man, the unique problem i find it's the concept of soy i mean now the 98% of planted soy is transgenic so that's the bad thing here. Regards
I agree with you and apart from soy, there are also a lot of transgenic crops like corn, peas, grains, etc. We cannot completely avoid them in these days because they transform to many ingredients in food business.
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