**Soup from the meat - there is no other combination of cloves to taste and smell all the cooking. We know that cloves are a kind of flower. **

Although it is seen in Indonesia, it is also cultivated in Africa and India. Apart from cooking spices, cloves are also useful in making Ayurvedic medicines. Besides, its nutrients are abundant. So you know how to get rid of regular cloves that are -

-Malabha and respiratory problems are due to malnutrition. Because, it contains Vitamin A, K, CRB Complex.

-Besides, it also reduces the clotting blood sugar. A 2006 study says, eating 2 teaspoons of cloves in a row reduces sugar.

-Manganese, iron, selenium, potassium, and magnesium are abundant in cloves. That is, clotting of minerals in the body to meet the deficiency Besides, this spice helps in reducing stomach swelling, gas, and indigestion.

-Cloves contain lots of polyphenols Which fulfill the needs of antioxidants in our body.

-Clove teeth, sterilization of the soil is sterilized. Clove oil reduces the pain of a toothache.

-Not only the body, it also helps to reduce liver fat. After eating it many people chew whole cloves. As well as digestion of the juice, the body fat reduces. Liver in the same way.

-Cloves are very good for cure cancer. It helps to reduce antioxidant cancer. So these patients can eat leftover powders every day with an empty stomach. Not only reducing cancer, this tool also helps reduce tumor growth.

How to eat

-You can eat cloves in both or whole powder. One glass of water can boil ten-twelve cloves and drink it.

-After eating whole cloves, reduce the smell of mouth. It is digested.