⚡️The Ultimate Keto Meal Plan⚡️

Do they work? Yes — you do lose weight

originally on a High Protein/ Low Carb

diet but 90 of your original weight loss is water. And that’s where the problems begin.

What happens after your body has exfoliate its water weight?

It starts to burn the left over fat and also, because it lacks carbohydrates to burn for energy, it starts to burn protein – your muscles.

These diets induce a metabolic condition known as ketosis which is really an unhealthy condition plant in people who suffer from order complaint and diabetes.

It isn't generally plant in healthy people.
Burning protein isn't healthy because protein is nature’s structure material and is vital for repairing and rebuilding your body’s cells, apkins and organs.

Lawyers of the Low Carb/ High Protein/ Fat diets play down ketosis and claim it’s evidence your body’s burning fat.
That’s true in part.

Ketosis does burn fat but will also, ultimately, burn your body’s muscle towel.
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