Keto Beer Can Burgers

in diet •  last year

Yesterday, day 4 of our Keto diet, we decided to try a new recipe for dinner.
(My First Keto Post - why I started, some basics, and the first couple of days)

They're called "Beer Can Burgers" but you don't actually use any beer. I know, I was confused at first too. You actually just need the shape of the can. You can use any can - we actually used the bottom of a drinking glass sprayed with olive oil....

I formed ground beef into 2 large balls and then pressed the glass into each to form a bowl shape. We sauteed bell peppers, zucchini, mushrooms, and onions and put them in the meat bowl, then topped it with a good sized heap of shredded chaddar cheese. I then baked them at 350 degrees for 30 minutes.

I paired mine with a buttered slice of almond bread and a blue sports drink, cause I'm super-fancy! 😉
Yummo!! Super-filling, and super-delicious.
Our ninja salt and pepper shakers were totally jealous!

Let me know if you try it and how you like it. Or if you find a way to make it even better!


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Norman wants to know why you are eating bread. Please explain this.


It's a super-dooper low carb bread. It's made mostly of almond flour, and lots of eggs. It has about 2 1/2 carbs per serving. It's not exactly bread, but it's REALLY close!

Looks Yummy , Please give me one haha :D


If you love eating meat, this is TOTALLY the diet for you 😁


yeah sure i love eating meat :D

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