Hello Kadna,
Thank you for reminding me (there is it, the word 'minding') to be aware on this Sunday afternoon. I do feel my chair now. I hear noises from others outside, appreciate the soft glow of light in my room. I don't know how long the enhanced awareness will last, but certainly for today.
I hope your day is peaceful and rich.
Affectionaly, your friend from across the sea,
AG