Psychological Practice
to forgive and let go of certain situations.
Sometimes we have decisions in our minds about who and what to forgive - they do not come all at once, in the course of the day or in a situation.
What I'm talking about? It's no secret to anyone that our complaints that accumulate within us do not allow us to live and function with dignity. So, and strive for something and sneaks out from under our eyes. Such complaints are gathered in and will be detrimental. Until they reach the disease and as a result we will be destroyed. Complaints are held one by one as a team, so when you think that you have let go of one problem and it will be easier, no.Com you just started loose and it will be a small com
Seen from popsychosomatics, we can say that every kind of hatred disappears in our body and lives there for weeks, and even years, and does not come out. For such anger there are certain practices that you do not do at home, but without them, deep problems can occur.Think how hard it is for you to live, difficult for our body and soul. Then maybe you will learn to forgive and release emotions, even a little, without the help of a psychologist or coach.
To begin with, you just need to be aware and forgive many complaints
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