"To be or not to be" - sharing a poignant quote by Dana Mich

in #depression • 8 years ago

"My father’s death by suicide inspired me to learn how to just ‘be’
It’s through this present-tense state of mind that I find my rhythm, my sense of calm, and my appreciation for all that is."
By Dana Mich
https://medium.com/thewashingtonpost/my-fathers-death-by-suicide-inspired-me-to-learn-how-to-just-be-4501b0934a9e

#anxiety #mindfulness #just-be
8 years ago in #depression by
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