15 ways to Fight Depression in Difficult Cryptocurrency Times

knock knock

who’s there?

Depression …

GO AWAY!

Hi there!
Now when crypto market goes down many crypto people suffer from depression...
Don't worry in the next 1-2 year there will be a world crisis and many people will invest in crypto and it will blow.

Here are 15 things you can do to fight depression

1. Stop negative self talk in your head - Develop a positive self talk instead

2. Avoid depressed people - get around positive people

3. Stop watching news and negative crap online

4. Read positive inspirational books of people who accomplished great things

5. Read smart poetry

6. Smile often and laugh loudly

7. Get around positive people - you are the average of 5 closest people around you

9.) Think only about the things you want to see in your life - avoid everything else.

10.) Learn from the past and forget the past. Live now. Plan for the future and create the best you can.

11.) Find you life mission and make your life consistent with your higher ideals. You can check out my online course What is the purpose of your life? Find the meaning

12.) Learn to see a positive side of life.

Failure - is an opportunity to begin again more wisely

If people criticize you it is not bad - that means they believe that you can improve and have unlimited potential.

13.) Improve your sense of humor.

Study jokes and funny stories, talk with positive people.

14.) Study self hypnosis understand how it works.

Why? Because a depression it’s a hypnotic state where a human persuade himself that everything is bad, hold only negative thoughts and think about bad stuff with an obsession. Learn those and you will solve any problems quick.

15.) Forget the past. Plan and create your future but Live now.