Thank you so much for your very comprehensive answer to my question @goldendawne :) You have provided me with plenty of tips to think about.

I will comment and engage as much when I could not post. Actually I have several pending travel posts but it's the most difficult post for me, ironically. I love to travel but I'm still learning how to travel blog and recall the events that happened.

I saw your post too. You have a lucky family and dog too because you always prepare something healthy and good for them. I'm into health stuff too but I can't prepare most of my own food because we don't have enough space and kitchen equipment where I rent near work (shared space to save on rent in the city). But I also research about those and recently tried a ready made kefir. I bet it's much better if I prepare it like you do. :)