Day One or One Day...

So I heard yet another friend’s friend who passed away leaving 3 kids and family behind. It’s sad yet another statistics. Condolences but it’s easy to just feel sorry, but question is what can you do about it?? 🤔
My advise based on my own personal experience is:
As a friend is to live your friend’s “legacy”through your own success in life and memorialize your friend by your own strength to do good to others. 🙏
That’s what I am doing too. If I can help another friend not to suffer or die from preventable diseases through lifestyle changes and save all the heartaches then I have done justice to all my list of friends who had passed away… due to cancer, brain haemorrhage, gout, diabetes, heart failures, and the list goes on. So don’t waste another moment and continue to be in denial or “outsource” your health to others.🧐
Live your best life! Only you can live your own life and take care of your own health. 👍 #dayoneoroneday #onedayordayone