Anyone can learn! What I love about yoga is that the barrier for entry is very very low- you can start at any fitness level, any weight, even with injuries in order to help heal (if you're careful and listen to your body)!
I can recommend a few great starter classes if you're interested :)
Anyone can learn! What I love about yoga is that the barrier for entry is very very low- you can start at any fitness level, any weight, even with injuries in order to help heal (if you're careful and listen to your body)!
I can recommend a few great starter classes if you're interested :)