You are viewing a single comment's thread from:
RE: Dayleeoga Day 4 | Because sometimes the disk needs defragmenting! Relaxation/Yin Yoga
Cool, I think I'm going to get back on track with yoga today. I started doing yoga before my holiday but totally forgot about it after. Now I haven't done any exercise for a couple of weeks and I feel my knee is getting worse. I had a dislocated knee last year but I can still feel it when it's getting weak which is a bit scary. So today is the day!!! Enjoyed reading your post :-)