You know What benefits Date Palm (kurma)

Assalammualaikum stemians..

You must be familiar with date-palm, this fruit is not the original fruit of Aceh because of dates in the desert area. The main country producing dates is Arab Saudi. There are many date palm now and the most expensive date palm are date palm of the Prophet or ajwa dates.

Benefits of dates fruit for body Health

1. The benifits of dates for hearth health have been tested. That's because the date palm there are subtance that can make the hearth condition for better.

1. Maintain healthy nerves. Because the nutritional content in the dates is very good for maintaining healthy nerves.

2. Prevent Cancer
   There are many ways to overcome cancer one of them is by diligently consume dates. This fruit does contain subtances that can prevent free radicals in the body.

There are many more benefits of dates, enjoy and feel the benefits.

Upload by eSteem made in @good-karma