benefits of yellow dates

Benefits of yellow dates of the body. :
1 * Yellow Dates Benefits Yellow dates contain a high sugar content of 275 calories, so it is the food that supplies the body with the energy it needs. It is a rich source of minerals essential to the health of body organs such as zinc, potassium, sodium, iron and manganese.2 * Balances fluid in the body, regulates the work of muscles; because it contains large amounts of potassium.

3 * Contains essential vitamins for body health, cell building, tissue B6, vitamin B3, vitamin A, vitamin E.

4 * Treats depression, anxiety and tension; because it contains a compound of the hormone that raises the adrenaline hormone in the body, the individual feels comfortable, and happiness.5 * Provides the body with energy and vitality, and renew the activity; because it contains elements nourishing the body. Increases the softness of the blood vessels, and resists the accumulation of fat in them, which protects against sudden heart attacks.

6 * It is considered a natural sex stimulant that benefits both sexes; its high content of mineral salts, vitamins.Birth is easy for pregnant women to come to birth.

7 * Strengthens muscles, builds, renews activity. Reduces skin and delays signs of aging, wrinkles that appear on the skin early.

8 * Treats anemia disease; because it contains a large iron component, which builds hemoglobin blood. It treats respiratory disorders in general, such as asthma, and respiratory infections.9 * Keep eye moisture and luster, and prevents the protruding pupil, eyelids. Activates the secretion of the thyroid, which leads to the attainment of tranquility and psychological calm.

10 * moisturizes the intestines, and protects against the occurrence of repeated constipation.