Dance Tutorial Video All Levels Hula Hoop Dance for Grace, Flexibility, and Body Toning
This video will help you learn and perform a full length hula hoop dance, even if you are brand new. The first routine is for total beginners. The second routine is more challenging. If you are familiar with hoop dance already, this guide will help refine your technique, which will help you develop grace, fluidity and control.
Taught by Sarah Jordan.
Music and Filming by Chad Jordan.