Dance can be categorized and described by its choreography

Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a particular culture. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin.

Dancing with the feet is one thing, but dancing with the heart is another.

Dance takes the same amount of sweat. Hard work and determination. The same amount of tears. The longs days and nights of trying to get it right. I'd like to see you try to do 3 or 4 pirouettes in a row on your toes, with your foot to your knee. Or try to do a full split in the air, or practicing to touch your head to your butt, backwards. It doesn't require a ball, bat or a field. All you need is a little bit of yourself.