I drank a LOT of H20 - cooking takes a lot out of me....and I went for a walk in the cold when the walls were closing in on me....had to get away for a bit, thankfully I have a dog....good excuse and that's it. Food wasn't that healthy, some was most wasn't so I won't take a point for that....I didn't meditate either, well maybe on my walk I did as I looked at the colored lights. So, Ill say a shy 3.