Hahaha funny, we were actually looking at his page as he was mentioned in @aaronleang's recent blog post and we did follow him. We will be sure to connect with him :)

Wow, didn't know that as we love chia puddings with our smoothies. It's amazing the difference between chia seeds and chia seeds soaked in water/milk.

We see your point with the "stuffed yet starving" and people do generally over-eat and not the right stuff too.

We don't know if you have been in Thailand for a long time to notice, but Sam has been back and forth countless of times and thinks he sees a difference in the amount of obesity in Thailand. It's not a major problem (yet). Though, he believes it's down to the change in diet and availability of chains/fast foods. It's just an observation, he might be wrong and maybe wasn't noticing this before.