You are viewing a single comment's thread from:
RE: Ketogenic Cycle Training | Riding Fasted
Love it! I weight train and am also doing Keto. I find that I gas out probably an hour in every time if the intensity is high enough. More power to you for going full fasted! Cycle and Keto on my friend!
Thanks! Yeah I'm testing the waters a bit on these long tours and it's definitely related to managing my heart rate if I can. Thanks for watching and following along!