Cycling

Training on the bike getting ready for big road races mainly the Cape Argus for now.

Then all u can doo is TITS (Time In The Sadle)😂

We all what to finish the race but we never take in mind how we will suffer

When we train we don’t go all out so we stop and then we eat and then we cramp

The funny part is when we race we start of strong and we never take in mind how long its going to take.
Then we start swearing ower selfs and say how can i be so stupid or u retard why do you keep doing this to yourself but we enjoy it 😂😂

But to become strong enough fir the challenge make sure you do the proper training.

Spent time on the bike then when you stronger then get a bunch to train and ride with then start a strava account because if you a road cyclist if your ride iss not on strava it doesn’t count 😂

Then after the suffering get everyone in the group together and then u drink all the kilos u rode and then tomorrow u start all over again 😂😂 make it fun dont suffer alone get a team 😂😂