Unfortunately, if we mind the situation on the crypto market, we can see that there is no reason to spend crypto now. 2018 was a hard time for crypto, so holding turned out to be the most palatable strategy. We are in 2019 already, but we still waiting for at least a sign of an uptrend. But it is a good buying opportunity. If we all looking forward to bullish market, the current low prices are the best to buy more coins. For example, I buy bitcoin every time I have extra money via CEX ( https://cex.io/btc-gbp ) because it accepts GBP. Plus the process of purchasing on this exchange pretty easy for EU residents.