Some tips for increased creativity
Here are some tips to increase your creativity
1) Going outside
Taking walks outside can help your eyes take breaks from technology and can increase your imagination with vibrant colours. I personally walk by the canals and look at the fields and usually come back with tons of ideas to write and sometimes draw. I personally also love going with someone else and just having long conversations walking together and releasing everything. This usually makes you generally more relaxed and a more chill person.
2) Getting good sleep
Sleep is essential to your life, and you do it everyday. So why not do it right? you should be getting the right amount of sleep per day and this will help you have a better variety of dreams which you can take tons of inspiration from! Your sleeping position also has a drastic impact on how you sleep and dream, you should feel as comfortable as you can and not sleep in weird positions to ensure that your muscles do not ache when you wake up.
3) Eating well
Eating also can have a drastic impact on the way you think creatively, eating fruits and vegetables and other brain foods is a vital way to make yourself more creative. Nuts, wholegrains, fish and coffee all help to boost your thoughts and in turn make you a more creative and imaginative person too. But there are foods you should avoid like alcohol and nicotine.
I hope you enjoyed!
Thanks for reading
I wish to sleep well! Eating well is a good point too but not often possible.... in UK there are too many fast food :(
Sleep... it's been long since the last time I heard that word...
Do all that and still as creative as a rock. T_T