#weight-lossUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文Steem POD TeamWORLD OF XPILARSteem AllianceTron Fan ClubBeauty of CreativityComunidad LatinaExplore Communities...#weight-lossTrendingHotNewPayoutsMutednormie.fitness (75)in #fitness • 8 days agoA friend of a mine has gastric bypass surgeryWithout being too mean, I find that when a person gets to the point of obesity that they can barely move that I can't…normie.fitness (75)in #cycling • 2 months agoMy first hill climb in cycling... wow! What a difference!I had previously claimed that cycling is getting too easy so I took a train to the one and only hill we have in this…normie.fitness (75)in #fitness • 4 months agoTrying my hand at some homemade CrossfitI never jumped on board the Crossfit wagon because it always seemed to be a bit too much like a cult for me to get…normie.fitness (75)in #diet • 4 months agoZero carb diet can be really bad for youThere are a ton of people that have lost weight using the "Atkins" or zero-carb diet. This is something that cannot…normie.fitness (75)in #fitness • 4 months agoCarrying on with biking times that I am happy withIn an effort to slim down a bit, I have been focusing on cardio a lot more than I did in the past. I haven't…normie.fitness (75)in #technology • 5 months ago"Your Day at a glance" on your Garmin watchYeah yeah, I know, I've been talking a LOT about my Garmin watch to the point that it probably seems like I am making…normie.fitness (75)in #exercise • 5 months agoDon't give up on your Garmin or other exercise smart-watch.As many of you already know, I was griping a lot when I first fired up my Garmin Vivoactive 4. I didn't enjoy all the…normie.fitness (75)in #fitness • 5 months agoPool swim with Garmin Vivoactive 4So I have been playing around with the various sports that my new Garmin Vivoactive 4 can record and have been really…normie.fitness (75)in #exercise • 6 months agoStrength training with Garmin Vivoactive 4I was complaining an awful lot when I first got this thing because a lot of times me and technology do not get along.…normie.fitness (75)in #exercise • 8 months agoStarted cycling to and from places I need to goWalking to and from places in the city is likely a good way to get some exercise, but because of traffic and potential…rmsd (35)in #tea • 8 months agoThe Amazing Benefits of Tea for Weight LossHere's an overview: Introduction to the Benefits of Tea for Weight Loss Understanding the Different Types of Tea and…normie.fitness (75)in #running • 8 months agoI really tried during my last run but actually ended up slower than previous runsMy frustration at my lack of progress continues but to be fair to me I am not going running with as much regularity as…ortegao (42)in Ukraine on Steem • 11 months agoThе Bеnеfits of Doing Exеrcisе Rеgularly for Losing WеightSource Starting a trip to losе thosе еxtra pounds. Working out oftеn will hеlp you losе wеight. It is good for your…normie.fitness (75)in #fitness • last yearTrying out a new, and rather strange diet that I made up and probably won't workSo the reasoning behind this is a couple of things: For one thing, I haven't been getting enough natural protein in…normie.fitness (75)in #health • last yearThe problem with eating "right."I've said many times again and again that what you put in your body is actually much more important than what sort of…normie.fitness (75)in #fitness • last yearAn unfortunate truth with fat lossIt happened again the other day. I was talking to a friend of mine that has just downloaded this app that is going to…normie.fitness (75)in #fitness • last yearA surprisingly good run after quite a long break from cardioThis summer I have been neglecting my cardio. I have still been exercising but focusing almost entirely on weights…normie.fitness (75)in #fitness • last yearSo you gained 5-10 lbs due to inactivity... now what?I see it happen to my friends all the time, especially the ones that are drinkers or who have just returned from a…normie.fitness (75)in #fitness • last yearAvoid any supplement with a proprietary blend label on the packagingI am not a big believer or fan in 90% of the supplements that exist in the world out there. The industry is…wgeronimodapina (26)in #diet • last yearThe Path to Well-being: Nurturing Your Mind, Body, and SoulIn our fast-paced modern world, prioritizing well-being has become more important than ever. Achieving a state of…