7 Best Tips for Managing Your Skin during the Winter Months

Keeping your skin healthy and hydrated during the cold, dry winter months is no easy feat. It’s during these times that the moisture in our skin is at its lowest, which can lead to dry, itchy, flaky skin and even eczema or psoriasis for some unlucky individuals. If you’re anything like me - and have a tendency to have very sensitive skin - the itching, burning and redness brought on by these conditions typically makes life pretty unbearable for about three to four months every year. But with a few precautions and adjustments in your skincare routine, winter doesn’t need to be so miserable after all! Here are some helpful tips to keep your skin comfortable this winter:

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Stay away from scented products
This may seem obvious, but it’s incredibly important that you don’t use any products with added scents during the winter. Lots of beauty products contain certain essential oils that can actually be very drying for your skin, particularly when the weather outside is cold and dry. This is also why you should steer clear of products with very high alcohol content, as these can also be extremely drying for your skin. Instead, opt for products with no added fragrance and ones that are either formulated with ingredients that are naturally moisturizing or contain hyaluronic acid, which helps to hold in moisture. While you’re at it, make sure to avoid using products containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) during the winter too. These types of ingredients are great for sloughing off dead skin cells and promoting cell turnover, but can be too harsh for your skin during the colder months when it’s already very dry and sensitive.

Don’t underestimate the power of moisturizing
Probably one of the most important things you can do to keep your skin hydrated this winter is to moisturize, moisturize, moisturize. You should aim to use a moisturizing cream twice a day - once after you cleanse your skin in the morning, and then again before you go to bed - to seal in moisture and protect your skin from getting too dry. One particularly helpful tip you can use to remember to moisturize is to apply your moisturizer before you put on your face cleanser. This way, your cleanser will work on top of your moisturizer, which will help to seal it in better and protect your skin for longer. One of the best things about moisturizing is that it doesn’t have to be a boring, tedious process that you dread doing. Experiment with different scents and textures to see what you like the most!

Try out some hydrating sheet masks
If you find that your skin is particularly flaky or dry, or you have a special event coming up soon where you want your skin to look its absolute best, try out a hydrating sheet mask. These are essentially paper masks that are soaked in a solution containing lots of nourishing ingredients, like aloe vera and vitamin E. Sheet masks are a great way to give your skin an intense boost of hydration in a very short amount of time. They can also be really fun to use with friends - just make sure to snap a selfie when you’re all wearing the silly looking masks! One thing to keep in mind when using these types of masks is to avoid using them too often, as they can actually be quite drying for your skin if used too frequently.

Bundle up with cotton and cashmere
Wearing a scarf or a hat when you’re outside in the winter may seem silly, particularly if you’re just walking to the grocery store or are in the subway, but try to bundle up as much as possible. Not only will it keep you warm, but it will also protect your face from the icy winds that can cause redness and irritation. If you’re planning on spending a lot of time outdoors in the winter - such as if you’re a student and need to walk to and from campus - invest in some warm, thick-soled shoes and comfortable, warm socks, as well as a pair of gloves. Avoid wearing tight-fitting gloves, as this can cause your skin to become overheated and even lead to frostbite. Instead, opt for gloves that are loose-fitting and have fabric on the tips to protect your hands from the cold. If you do live in a particularly cold area where the temperature drops below zero, avoid going out without a hat on.

Be careful with your choice of cleanser
While it’s great to use a cleanser twice a day, you want to make sure that it’s not too drying on your skin. That’s because most cleansers are very alkaline - meaning that they have a high pH level. This can be particularly harmful for your skin during the winter, when it’s already very dry and sensitive, as it can strip your skin of all of its moisture and leave it feeling even drier than it already does. While some cleansers are more alkaline than others, there are a few things you can do to make sure that you aren’t stripping your skin too much. For instance, don’t wash your face for too long, as this can cause your cleanser to be too strong. One really helpful tip you can use to make sure that you’re not using a cleanser that is too alkaline is to test the pH level of it. You can find these kits online or at beauty stores for fairly cheap.

Protect yourself from UV rays
Finally, you also want to make sure that you’re protecting your skin from UV rays, particularly if you live in an area that receives a lot of sunlight. Just like during the spring and summer months, UV rays are incredibly strong during the winter, so it’s important to use proper protection whenever you go outside. If you’re planning on spending a lot of time outdoors, make sure to wear a hat with a wide brim (ideally, one with a UV protection rating), as this will protect your face, ears, and the top part of your neck. You can also wear a scarf to cover up your neck, although a scarf isn’t as effective at protecting your face from the sun as a wide-brimmed hat is. Another good way to protect your skin from UV rays is by using a moisturizing moisturizer with SPF in it.

Conclusion
Keeping your skin hydrated and protected in the winter months can be a real challenge, particularly if you have very sensitive skin. Fortunately, there are lots of ways that you can keep your skin healthy and moisturized, from using a moisturizing cleanser to applying thick moisturizing creams twice a day. If you follow these tips, you should be able to keep your skin healthy and comfortable throughout the colder months.