That's definitely some of it. I know a lot of people who grew up in households where their parents didn't cook, so they never learned how to even boil water. I dated a guy like that who had never washed a dish until his mid-20's!! 😳 I've worked with personal training clients who would rather get an extra 5 minutes of sleep than make breakfast, too, so some of it is just skewed priorities or habits. Especially since it literally is so easy to grab something on the go anymore.

At least we are doing our best to combat that perception!