What are the health benefits of garlic?

in #cooking2 years ago (edited)

Garlic's Top Health Benefits:

The Immune System in Your Body Can Be Boosted by Garlic.

Low blood pressure is helped with garlic.

Garlic Aids in Lowering Cholesterol Levels.

Cancer Prevention May Be Aided by Garlic.

Garlic Possesses Antibiotic Qualities.

Alzheimer's and dementia may be avoided by eating garlic.

Athletic Performance Can Be Improved by it.

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