The benefits of cereals
We neglect quite often such useful dishes as porridge.
Meanwhile, there is nothing better for the body, nothing more useful for the intestine and its peristalsis than dietary fiber, which is a lot in this wonderful food.
No wonder our ancestors said: "Soup and porridge-our food!"
About the first dish and soup another time, but that's about cereal let's talk now.
What's the last porridge and when did you eat?
Buckwheat as a side dish to meat? A week ago, in the canteen?
Oatmeal, two weeks ago for Breakfast?
Meanwhile, there are a great many cereals, and they are in a moderate price segment.
This under their the use!
It is important that only properly prepared porridge will be tasty.
And there are a few tricks that will help to achieve great taste.
Whole-grain cereals, conditionally (pearl barley, rice, pshenka, buckwheat) is before cooking as it should be washed with water, so that the grains do not stick together.
If you soak overnight in warm or cold water a porridge, and in the morning to drain the water and cook it - will be generally excellent.
Well cooked porridge-crumbly, the grains do not stick together.
Now, however, already produce semi-finished porridge when the grain has passed physical or thermal treatment.
Oatmeal or corn porridge-an example.
Well, they're simple: it is necessary to follow the inscription on the package.
But the taste they have worse than natural, and they are less useful.
Even with milk.
Just make it easier.
So, we want to be healthy and live longer - do not forget about porridge.
Especially for Breakfast!
Да, каши это очень полезно!
И вкусно!
Согласен!
Прикольный пост
Спасибо за оценку!
Да пожалуста
)))
ок
ок)
Да, каши - это вкусно и полезно.
А вы какую любите?
гречку и овсянку
а вы?
Я очень люблю как раз каши. Спасибо за пост!
И вам спасибо за приятные слова
Хороша каша, да не наша)
Некогда их готовить!
да всё довольно быстро готовится, если руку набить
Каким образом? сколько не пробую, уж лучше полуфабрикаты
навык приходит с опытом
слишком просто так говорить...
А набить руку ещё проще)
Не сказал бы)
@sadkitten is countering 85% of @karcher-310 self-votes for 1 week starting Friday, August 17th 2018 because it is part of last weeks top self-voters. For more details see this post.
@sadkitten is countering 85% of @izmy.steemit self-votes for 1 week starting Friday, August 17th 2018 because it is part of last weeks top self-voters. For more details see this post.
@sadkitten is countering 85% of @karcher-310 self-votes for 1 week starting Friday, August 17th 2018 because it is part of last weeks top self-voters. For more details see this post.
@sadkitten is countering 85% of @karcher-310 self-votes for 1 week starting Thursday, August 2nd 2018 because it is part of last weeks top self-voters. For more details see this post.
Thank you for seeing my blogs sadkitten we all we got as Steemians thanks for bringing followers your the best sadkitten I love it did you know that the Blockchain will be the global currancy HODLER'S and that is the best thing about the Blockchain. Altcoins are the future and a good investment in the present investers should take advantage of this to gain a large profit margin on investment just opinion not fincial advice thanks sadkitten keep it steeming
Chic article. I learned a lot of interesting and cognitive. I'm screwed up with you, I'll be glad to reciprocal subscription))
Please stop spam. I warned you!
@sadkitten is countering 85% of @izmy.steemit self-votes for 1 week starting Thursday, August 2nd 2018 because it is part of last weeks top self-voters. For more details see this post.
flagfund gave you the message that I post family thanks flagfund for passing the word to sadkitten. Thank you for seeing my blogs sadkitten we all we got as Steemians thanks for bringing followers your the best sadkitten I love it did you know that the Blockchain will be the global currancy HODLER'S and that is the best thing about the Blockchain. Altcoins are the future and a good investment in the present investers should take advantage of this to gain a large profit margin on investment just opinion not fincial advice thanks sadkitten keep it steeming
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To support your work, I also upvoted your post!
отлично!
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Спасибо
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Благодарю!
За меня?
и за того парня....
Намёк понят)
ну и хорошо!
@sadkitten is countering 85% of @karcher-310 self-votes for 1 week starting Friday, August 17th 2018 because it is part of last weeks top self-voters. For more details see this post.
@sadkitten is countering 85% of @izmy.steemit self-votes for 1 week starting Friday, August 17th 2018 because it is part of last weeks top self-voters. For more details see this post.
@sadkitten is countering 85% of @karcher-310 self-votes for 1 week starting Friday, August 17th 2018 because it is part of last weeks top self-voters. For more details see this post.
@sadkitten is countering 85% of @izmy.steemit self-votes for 1 week starting Thursday, August 2nd 2018 because it is part of last weeks top self-voters. For more details see this post.
Do you really consider yourself a fighter against evil?I think your actions are hostile and stupid. I'll spend a little effort and call friends to drive your reputation into minus completely. Have a nice day
If the one has the balls, he will invest in money to do this than to scam delegations from people.
@sadkitten is countering 85% of @izmy.steemit self-votes for 1 week starting Thursday, August 2nd 2018 because it is part of last weeks top self-voters. For more details see this post.
What makes you think it's against the rules? I read your post carefully-and everywhere is very evasive: "most likely, as it seems..." NOWHERE in the rules does not say that it is forbidden to vote for yourself. I think you all know that. Otherwise, we would have invested in such a "worthy" project with our money, and not take someone else's delegation. Are you feeling this bad? You have so little money? I bought myself a joint venture. Pliz leave me alone, otherwise I will spend weeks my friends and I have all the power to the flags for you. However, your reputation is already noticeable to all...
@sadkitten is countering 85% of @izmy.steemit self-votes for 1 week starting Thursday, August 2nd 2018 because it is part of last weeks top self-voters. For more details see this post.
flagfund gave you the message that I post family thanks flagfund for passing the word to sadkitten. Thank you for seeing my blogs sadkitten we all we got as Steemians thanks for bringing followers your the best sadkitten I love it did you know that the Blockchain will be the global currancy HODLER'S and that is the best thing about the Blockchain. Altcoins are the future and a good investment in the present investers should take advantage of this to gain a large profit margin on investment just opinion not fincial advice thanks sadkitten keep it steeming