RASPBERRY APRICOT JAM [Paleo, AIP]

in #cooking8 years ago (edited)





I’ve got a good news, apricots and little fruits season has begun. So why not stock up on fruits but also on vitamins ?
What to do if we have too much fruits ? You can cut and froze them for pies, or make some jam !

Just fruits, that’s it. You can add a drizzle of honey or maple sirup if you prefer sweety things. You can also add the juice of a half lemon if you want to keep it longer !

You can also swap the raspberries for blueberries and/or the apricots for figs for exemple.

This recipe is #paleo, #AIP and for sure, totally #healthy !







RASPBERRY APRICOT JAM

paleo • AIP


For one little jar | Preparation : 5 mins | Cooking time : 25 min approx.



Ingredients :

  • 2 cups fresh apricots or 1 cup of dried apricots
  • 1 cup raspberries



Directions :

  1. Let soak the apricots, if dried, in hot water a few minutes.
  2. Mix the apricots and raspberries in a blender.
  3. In a anti-adhesive pan, on low heat, pour the fruits purée. Let it thicken around 20 to 25 minutes.
  4. Put the jam in a little jar. Let it cool before keeping it in the fridge.





    Notes :
    If you want to use dried apricots, please by them unsulfured. Choose them brown and organic, that’s important !
    You can keep your jam about one to two weeks in your fridge.



    [For more paleo recipes, please visit https://gourmandetpaleo.wordpress.com/]

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