GRANOLA [Paleo, Glutenfree]

in #cooking8 years ago





Here is a challenge that my boyfriend gave me : to prepare a crusty, gooey granola with a taste of honey. Done ! After a lot of trials…

The most important ingredients are the nuts for the crunchy, the dessicated coconut for the gooey and the honey for the crusty. I added some buckwheat flakes to add this little taste we love. If you can’t find it, it isn’t that bad.

It goes pretty well in coconut yoghurt with berries. In some almond milk, it’s so delicious !

This recipe is #paleo and so #glutenfree.






PALEO GRANOLA

paleo • glutenfree


For 15 servings | Prep : 10 min | Cooking : 2 to 3 hours


Ingredients :

  • 3 cups of nuts of your choice (cashews, almonds, walnuts, macadamia, pecans…)
  • ¾ cup of seeds of your choice (pepitas, sunflower, chia…)
  • ½ cup dessicated coconut
  • 1½ cup buckwheat flakes (optional)
  • ¾ cup honey
  • 2 tbsp coconut oil
  • 2 pinches of sea salt



Preparation :

  1. Preheat your oven at the minimum temperature you can.
  2. In a blender, slightly mix the nuts, seeds and dessicated coconut. Put the mix in a bowl and add the buckwheat flakes and sea salt.
  3. Melt the honey and coconut oil. Ad dit in the bowl and mix well.
  4. On a baking sheet, pour the mix.
  5. Cook for 2 to 3 hours.



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I was so excited to see this post. It's health related. Yay!! Thank you for this recipe.

You're very welcome ! Thanks a lot :) So encouraging, I've got so many posts/recipes in mind !!

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