Delicious soup Chankonabe

Tiankonabe is a soup made up of many ingredients. Often, everything is put in it, that is in the kitchen. But Biamba has a special recipe, consisting of two parts: the soup and meat balls.



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Ingredients (1 portion)

Soup:

• 1 ½ cup fish broth;
• 4 tablespoons soy sauce;
• 4 tablespoons sake;
• 3 tablespoons myrin (sweet rice wine);
• ¼ cup chopped daikon;
• 1 chopped carrots;
• ¼ cup shiitake mushrooms (can be replaced with other mushrooms to taste);
• 1 finely chopped onion;
• handful of chopped cabbage;
• handful of bok choy (Chinese leaf cabbage);
• 60 g of tofu cheese.
  
  

Meat balls:

• 300 g of pork;
• 1 whole egg;
• ½ teaspoon miso paste;
• ¼ teaspoon of ginger;
• ¼ teaspoon soy sauce;
• ½ teaspoon sake;
• squeezed bulb.
  
  

Preparation

Bring to boil fish broth, soy sauce, sake and mirin. While all this is heated, mix the ingredients for meat balls.
Add the sliced ​​daikon and carrots to the saucepan, cook over medium heat for 5-10 minutes.
Put the meat balls in a saucepan and cook for another 10-15 minutes.
Add mushrooms, onions, cabbage and bok choy. Cook for 10 minutes.
Reduce heat and dip into the pan sliced ​​tofu. Cook another 5 minutes.
Add salt, pepper and soy sauce to taste.
You should get something like this:

The ingredients show that there is nothing harmful in chanconabe, unless you consider seven tablespoons of alcohol as an absolute evil. A lot of vegetables, a moderate amount of protein and almost complete absence of carbohydrates.

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Thanks for reading. Stay Healthy.