The banana has many benefits for our health, I will name a few: it is rich in vitamins B6 and C, minerals such as magnesium, potassium and folic acid, reduces cholesterol levels,
regulates intestinal problems and even reduces muscle cramps, among many other properties ...
My little daughter loves it especially for lunch as a companion, it can be fried, parboiled and the baked when it is very ripe is delicious, of course you also like ...
These are the ones that are currently in the basket, thank God we harvest this in the field