I didn't really start doing any tracking til about 3 months ago, with trying to see where and how I was progressing in the engagement league. Once I had all that entered in a spreadsheet, I just kept adding to it, made a second page in same sheet to keep track of my steemit stuff. So since I look every Sunday I enter and update the sheets. The hard part was finding all the older entries and when I first joined. I still need to get with @paulag and ask how i do a formula in the sheet, so I don't have to keep entering the formula by hand =g5-g4 that works for one day but I don't know how to do it for all the next ones, I know it can be done, but not sure how. but at least I don't need to do the adding, or in this case subtracting.