the importance of consuming mineral water
The importance of consuming mineral water- Very risky if there is a lack of water in the body because it can have chronic effects on the digestive tract and especially the kidneys. To survive, humans definitely need food and drinks as fuel in carrying out several daily activities. But when compared between the two eating and drinking, drink those who have a high risk if the deficiency in the body.
Below are some dangers of not consuming water
1. Resulting in Damage to the Stomach Layer
Digestive problems such as heartburn, constipation are common problems for everyone. In order to overcome these digestive problems, water is one way out, a solution to overcome it because white water is able to meet the intake of water in the digestive tract. As well as with a decent water intake, the lining of the abdominal wall can maintain its thickness to prevent stomach problems coupled with bicarbonate content which is able to protect it from stomach acid. You can imagine if the thickness of the layer lacks drinking water, then this layer can risk damage to severe.
2. Easy to get high blood pressure
High blood pressure can attack anyone if someone is lacking in water intake. This factor occurs due to lack of water can cause a variety of closed capillaries. Thus, the heart is increasingly trying hard to pump blood, ultimately only making the movement of blood become limited. Not only that, if the limitation of blood flow occurs to the kidneys due to the lack of water, it can make blood pressure higher because of the reaction given to blood vessels and arteries.
3. Salt Deficiency and Body Fluids
Lack of consuming water can cause the body to lack salt and fluids. If this happens in the body, then the body cannot function properly or normally so that the symptoms start from mild to dangerous.
4. Lack of Drinking Water Disrupts Brain Function
The lack of water that causes dehydration can cause a person to experience brain disorders such as loss of concentration and forgetfulness. This factor occurs due to lack of oxygen flowing into the brain. As a result, brain cells become undeveloped and even inactive until they shrink and in the end someone becomes mindless, doesn't concentrate and easily forgets.
5. Quick Dry Skin
The lack of consuming water can make the skin dry quickly, if the water content does not cause dehydration. This factor occurs due to the resistance and benefits of enzymes unable to work properly so as to cause the skin to become easily dry and rough the impact of the structure of the outer skin layer deteriorates.
So first posting about the dangers of lack of water in the body, hopefully useful for all of us, and share this information with your closest relatives. That is all and thank you.