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RE: What the Health!!!!! %$^#&*@&@^! WTF!? WTF!? WTF!?
It's the best move you will ever make in your life. Also research Dr. McDougall, he is in the film as well but I find his information to be the most enlightening of all the doctors.
Ive never been this muscular and mostly from Broccoli, my kids think Im a super hero lol its fun