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RE: Time is the treasure we tend to forget, while freedom is the flavor of that treat
Being outdoors on and off during the day keeps me sane, not sure there is such a thing as freedom that people talk about, it is more about finding happiness within oneself.
Never tried meditation or yoga, found the post most informative thanks so much Julian.
Good to hear your realizations. Freedom is an abstract concept or ideal that few attain, even the rich are tied down by their desires. It is the one who has conquered greed who is somewhat free. Being content within oneself, as you say.
Quality of life is far more important that a big bank balance.
Freedom is a desire, a word people banter about, one needs to be comfortable in their own skin making time to unwind. Ask 10 people what they perceive as freedom you will get 10 different answers.