Lemon ๐ The Real Health Cocktail ๐น
This is my participation in colorchallenge by @kalemandra!
MondayRed โค๏ธ
TuesdayOrange ๐งก
WednesdayYellow ๐
ThursdayGreen ๐
Fridayskyblue ๐
SaturdayIndigo๐
SundayPurple ๐
๐
Lemon is a very versatile fruit that can be used as a spice in various meat or fish dishes, as well as in the preparation of desserts or juices rich in vitamin C.
Each 100 grams and lemon has only 26 calories, and its benefits can be obtained by using your juice or peel zest, rich in essential oils.
๐
Lemon helps improve immunity and is therefore a great ally to combat colds and flu, especially when used in tea preparation.
It also helps treat constipation as it stimulates the intestines, especially if taken with warm water soon after fasting.
๐
Detoxifies the body, helps to lose weight and improves the appearance of the skin.
Protects organs from degenerative diseases and infections such as candidiasis as it decreases the acidity of the blood.
Accelerates the healing process by being rich in vitamin C.
Decreases bloating and blood pressure due to its diuretic properties.
๐
Relieves gout pain or rheumatism due to its anti-inflammatory properties.
Prevents premature aging as it is rich in antioxidants.
It helps in the prevention of some cancers because it has in its composition functional elements known as limonoids.
Treats anemia as it increases the absorption of iron from plant foods when consumed during meals.
In addition, lemon essential oil can be used in burners or air fresheners to scent and purify air, especially in cases of respiratory problems or infections.
๐
![banner_estatico.png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmVyPXr64hehstFbrua4DubuXXJCoJidcuSoDJJBuSEkWa/banner_estatico.png)
![DSOUND-BANNER-500.gif](https://steemitimages.com/0x0/https://cdn.steemitimages.com/DQmZyekcvc5fxcPa3FWFk9NAJqYejHEocZ24VpBSF6GWBe7/DSOUND-BANNER-500.gif)
Posted using Partiko iOS
Lemon is very useful.
Lovely Lemon! ๐
Posted using Partiko iOS
This story was recommended by Steeve to its users and upvoted by one or more of them.
Check @steeveapp to learn more about Steeve, an AI-powered Steem interface.
Thank you! ๐
Posted using Partiko iOS
Thanks for sharing with us ! Lemon juice is very good in summer!
Posted using Partiko Android
In summer, fall, winter and spring! ๐คฉ
The lemon juice is magical!! ๐
Posted using Partiko iOS
This post had received 24.78% upvote from @steemitportugal account!
![steemitportugal](https://steemitimages.com/0x0/https://cdn.steemitimages.com/DQmdXCK98DkXDwuqJ8VXYNkv6AojS7cPR3tcpJcbWhoRzCG/steemitportugal.gif)
Vote for @steemitportugal to Witness. Your vote is very important to us!
Visit our WebSite www.steemitportugal.com (tutorials,news...)
Thank you very much.
Click here to vote
Delegation for daily voting: 10SP-25SP-50SP-100SP-250SP-500SP-1000SP
E a garrafa de rum que nรฃo aparece na foto? ๐๐๐
Posted using Partiko Android
๐คซ
Posted using Partiko iOS
Thank you for sharing this information, this information is worth 100% upvote (by NATRL Token)
Thank you! ๐
Posted using Partiko iOS