Sunflowers🌻🌻
A sunflower is a very bright and cheery flower and can lift anyone's mood. This beautiful and happy flower is so beneficial in many ways. Sunflower seeds are rich in phosphorus, B Vitamins like thiamine, Vitamin E, copper, selenium, and more. Sunflower seeds provide a healthy source of essential fatty acids.
There are many sunflowers in my garden too but I never knew so many benefits of it. Thanks for sharing your knowledge.
Lovely. In addition to all that, they also extract heavy metals from the soil, which can be beneficial for contaminated environments.
Do not make my bunghole angry!... You have any holio?
Sunflower seeds are delicious too!
sunny and yummy sunflowers! wonderful shot :)