Advantages of Coir Mattresses - Is it good for Back Pain?
Did you know that up to 80% of adults suffer from back pain every year? That is a lot of adults and if you are one of them then you will always be looking for ways to relieve this pain. One of these ways is to use a coir mattress.
Coir mattress is made using coconut fibre. It is the best alternative to cotton or synthetic mattresses. Coir mattresses are constructed with layers of coir fibre, coir dust and jute. These mattresses are good for back pain and beneficial for hip pain. This mattress is durable and long lasting and gives the ultimate comfort to the user.
Advantages of Coir Mattress
Natural rubber is soft, comfortable and durable. Coir is considered the best material to make a mattress because of its excellent elasticity, drainage and wicking qualities. Coir is made of the outer husk of the coconut, which is harvested and dried before being processed. Coir is also hypoallergenic and does not retain heat as other materials may do.
If you are looking for a mattress that is comfortable, resilient and all natural, rubber coir is the mattress for you. We are well aware of coir and foam mattress advantages. Still, here is a list of a few more coir mattress advantages. Check them out:
The ventilation system of a coir foam mattress is excellent. This aids in the natural relaxation of our bodies.
Because of its hygroscopic quality, a coir foam mattress allows you to sleep considerably more peacefully because it easily absorbs moisture from the air.
It's also an environmentally beneficial fibre. Coir foam mattresses are created without the use of any toxic or chemical substances. As a result, it is beneficial to both health and the environment.
This mattress also has a natural bouncy aspect to it and offers considerably more body support.
For persons who are allergic to dust and dirt, a coir foam mattress is a great choice. Because coir has an anti-dust property, it helps to avoid allergies.
It is also flame resistant, giving it an edge over traditional mattresses.
Keeping your bones, muscles and organs aligned while you sleep is a big deal when it comes to back pain. Nowadays, many beds come with mattresses that tend to consist of either a soft or medium-firm cushioning. However, medium-firm mattresses are essential regardless of whether or not you suffer from back pain. Research shows that these types of mattresses can help alleviate back pain in the long term.
Is coir mattress good for back pain? A coir mattress is a pretty affordable and firm option that's readily available and can offer some decent back support. It is crucial to note how the spine alignment feature works on a coir mattress, which is made with coconut husk compressed into a spring-like layer inside the mattress. Usually, it's placed between multiple layers of foam and gives a level of firmness that isn't too soft. The kind of support offered by this type of mattress is firmer, but not as comfortable if you prefer something softer. Hence, choose the best rubberised coir mattress in India to get your back pain away.
Remember that the longevity of coir mattresses is greatly influenced by your body weight and the climate. Coir mattresses can be used to rest in the sun in tropical areas, and they should be kept in well-ventilated rooms to extend their life. Liquid spillage can cause major damage to a coir mattress. Coir mattresses can aid with nerve pain, strain from strenuous work, and ruptured discs, but only with a doctor's prescription.