6 benefits of cocoa fruit for health, let's live healthy by eating chocolate

Cocoa "Theobroma cacao" is a tangible tree plant originating in South America. From the seeds of this plant produced processed products known as chocolate. Cocoa is an annual plant (perennial) shaped tree, in nature can reach a height of 10m. However, in high cultivation is made no more than 5m but with broad sideways canopy. This is done to multiply productive branches.
Cocoa is the number one source of magnesium. Magnesium is able to balance the chemicals in the brain, build strong bones and help regulate heart rate and blood pressure, Cocoa beans are rich in a number of important minerals, including magnesium, sulfur, calcium, iron, zinc, copper, potassium and manganese. In addition, the high antioxidant content is also able to support the cardiovascular and nervous system by preventing the formation of free radicals.
Most people call the fruit kakau with a fruit called chocolate, this is because the fruit can produce cocoa chocolate. Our collected fruit is very easy to find cocoa fruit and also known as chocolate, which is in great demand by children. Because in addition to the sweetness of the seeds can be sold.
Cocou / chocolate is a category that is easily digested by the body, and this fruit contains vitamin A1, B1, B2, C, D, and E and contains some minerals such as phosphorus, magnesium, iron, zinc and copper chocolate as well Famously contains antioxidants, flavonoids and fats.

Fruit of young cocoa

Fruit of young cocoa

Fruit and cocoa beans
Fruit grows from pollinated flowers. The size of the fruit is much greater than the size of its flower, and round to elongate. Fruit consists of 5 leaves of fruit and has space and inside there are seeds, fruit color changeable. When young is green and waiting. When the ripe skin turns yellow.
The seeds are stretched on the placenta growing from the fruit stalk, inside. Seeds are protected by white soft seed coat (aryl).

This plant in addition to the basic ingredients of making chocolate is also beneficial to health because the fruits of this plant contains many substances can be in benefit for our body health. Check out the benefits below:

Benefits of Cocoa for Health

• The benefits of cocoa for High Blood Pressure
  Chocolate and cocoa contains flavanols, which have good quality. One of the benefits of vascular flavanols is to lower blood pressure.

• Benefits of cocoa for Diabetes
  Black cocoa beneficial to reduce diabetes by eating cocoa in moderation has been known to improve the processing of blood sugar, which can reduce the risk of diabetes.

• Benefits of cocoa for cough medicine
  In a study experts have found that theobromine, a compound found in cocoa, can reduce cough by affecting the sensory nerve endings of the vagus nerve that travels through the airways in the lungs.

• Benefits of Cocoa for Liver Disease
  For Patients with liver disease benefit from chocolate because of its antioxidant-rich compounds have been known to reduce high blood pressure in the liver and reduce damage to the liver blood vessels.

• Benefits of Cocoa for Blood Clots
  Those who eat chocolate are known to be slowly clumping transfusions. This helps prevent blood clots that can cause heart attacks.

• The benefits of cocoa for Chronic Fatigue Syndrome
  Better to eat chocolate to increase energy level. Rather than drinking soda or coffee when feeling tired, In small doses, caffeine in chocolate will provide benefits to prevent chronic fatigue

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