照 X 光 + 要減肥

in #cn5 years ago

2013-02-09 15.16.23.jpg

這旦張是小朋友很肥很肥很肥的時間拍的,當時醫生說「一定要減肥」。真的肥得很緊要,故此之後我們撥多了很多時間與小朋友外出散步。

不到一年,減了3成多的脂肪,身材好了很多。起初小狗是相當肚餓,經常也問我們「為甚麼不給他東西吃?」 之後太太也想了不同的方式,例如多煲湯,與及多煮一些蔬菜 及 蘿蔔。

完了減肥後,小朋友的體重恆常保持在 4-4.5 KG 左右。 因為多了行街散步,體格亦強壯了很多。

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