Gym

I got this news in social software today.About Sportstalk's project
I am very happy that this is the strength, I am a frequent visitor in the gym.
The main items are weight lifting and abdominal exercises.
Every day, I insist on exercising in the gym for more than an hour.

I was in Steemit because I didn't have a suitable writing project, so I seldom write some articles about fitness and sports.
Now with the Sportstalk project, I think there will be more key articles about fitness in the future.
Today I am busy, there is no extra time to write the detailed process. Maybe I will write the details tomorrow. Health-conscious fitness
I want to say that fitness should persist in persevering. Can't be abandoned halfway。
In this case, your hard work will be a waste of effort.

This photo was taken yesterday. I practice after lying up and after the abdominal muscles.
The gym I am in is very well equipped and is a very good gym.
Tomorrow I will explain the knowledge of fitness. Thanks to the Sportstalk project, I have the right writing platform.