RE: [sportstalk] 无器械臀部训练动作分腿蹲跳

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cloudblade (69)in #cn • 7 years ago

這個動作,要找好固定的點,
像我是找床或者沙發或者樓梯或者石椅等等,
不要去移動式的椅子,這種的容易有意外
!COFFEEA
!BEER

7 years ago in #cn by cloudblade (69)

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