中国美食之——驴肉火烧/Chinese Food：Donkey Burger

驴肉火烧是一种华北地区极为流行的传统小吃，起源于保定。广泛流传于冀中平原，卤好的驴肉伴着老汤汁加入酥脆的火烧里面。作为河北省餐饮文化中心和冀菜发源地的保定，驴肉火烧经过勤劳的河北人民不断地发展和推广，终于使驴肉火烧闻名大江南北。在华北地区的大街小巷随处可见驴肉火烧的店铺，完全融入了当地居民的生活之中。另外河北河间也有类似名称食物，不过做法和味道却大不相同，最直观的区别在于保定的驴肉火烧是圆的，而河间的驴肉火烧是长方形的。据《史书记载》驴肉火烧源于明建文二年(公元1400年)河北保定，现在遍布燕赵大地。

Donkey Burger in North China is very popular traditional snacks, originated in Baoding. Widely circulated in the Jizhong plain, with the flesh of a donkey halogen good old vinegar crisp burning inside. As the food culture center of Hebei and Hebei cuisine birthplace of Baoding, after the Donkey Burger hard-working people of Hebei development and promotion, finally make theDonkey Burger on both sides of the Changjiang River. In the northern region can be seen everywhere burning flesh of a donkey high streets and back lanes shops, fully integrated into the lives of local residents. In addition Hebei Hejian has a similar name of food, but the practices and the taste is not the same, the most intuitive difference is that Baoding's burning Donkey Burger is round, and Donkey Burger hejian. According to "historical records" from the Ming Jianwen burning Donkey Burger two years (AD 1400) Hebei Baoding, now located in Hebei earth.

驴肉先以大火后以温火炖，配以近20种调料，烹煮时间长，熟度透彻，色泽鲜嫩，肉香而不柴，香味绵长，酥软适口。据医书载：驴肉补血、补气、补虚，阿胶滋阴补血、补肺润燥。可见驴肉不仅味道鲜美，还有保健功能。近代医学研究，驴肉是低脂肪、高蛋白食品，且钙、磷、铁含量也较高。驴肉火烧在北京、天津和河北餐饮市场享有盛名

After the fire to warm the flesh of a donkey to simmer, with nearly 20 kinds of spices, cooking time, cooked thoroughly, the color of fresh meat, rather than firewood, lingering fragrance, soft taste. According to the book contains: Qi, blood, flesh of a donkey tonic gelatin, nourishing yin and blood, tonifying the lung dryness. The flesh of a donkey is not only delicious, but also has the health care function. Modern medical research, flesh of a donkey is low fat and high protein food, and calcium, phosphorus, iron content is also higher. Flesh of a donkey fire enjoys a high reputation in Beijing, Tianjin and Hebei catering market

做法：
Method：

主料：酱驴肉300g面粉200克
Ingredients: 200 grams of flour paste 300g flesh of a donkey

步骤：
Step:

1.面粉放入盆中，放少许盐，温水和成面团，和好的面团醒20分钟
The flour is placed in a basin, a little salt, warm water and a dough, and a good dough wakes up for 20 minutes

2.熟驴肉切粒，青椒、尖椒洗净，切粒
Cooked flesh of a donkey cut grain, green pepper, pepper wash, cut grain

3.取出面团，下剂
Remove dough, lower agent

4.揉匀擀成长条状，在长条状的面饼上均匀的涂上一层油
Kneading roll strips, evenly in the strip on the cake coated with a layer of oil

5.两边翻折再对折，像叠被子，驴肉火烧的制作方法，再用面杖轻轻擀开
Sides turn fold again, like fold the quilt, method of making fire and the flesh of a donkey rod surface, gently roll out

6.平底锅中放入少许油，把面饼放入锅中，小火烙制出锅后，把准备好的驴肉粒和青椒、尖椒拌匀，夹入火烧中即可
Add a little oil pan, put the bread into the pot, small fire baking pan, the prepared grain and green pepper, pepper mix the flesh of a donkey, then into the fire