11th Run of 百日跑

in #cn-run • 6 years ago (edited)

本文参加@chann的2018下半年百日跑活动。

月次数距离时间速度感受
09-1444.47km36m8m/k慢吞吞的自由跑
09-10310.5km1h23m7.6m/k继续尝试新鞋
09-06210km1h17m7.3m/k还是旧鞋好！
09-03110km1h26m8.3m/k换了新鞋非常不适
八月7跑54km7h49m8.5m/k首月感觉很棒！

9月14日感受

昨晚没有跟着10公里训练课跑，找了一条新路，一路的红绿灯🚥，不停的停下停下，差点怒路。所以在不到五公里就戛然而止，去了理发馆剪头发压压惊。

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6 years ago in #cn-run by
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     6 years ago 

    哈哈！😄！就是这个发型吗？

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      [-]
       6 years ago 

      差不多 哈哈

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         6 years ago 

        看起来应该很适合你！哈哈哈哈哈哈哈哈哈！😄

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           6 years ago 

          你那里天气如何？你好！家中可愛的寵物照想要跟大家分享嗎？或是出去玩拍到一些可愛的動物，別忘了到@dpet分享，可以得到@dpet的獎勵喔！如果不想再收到我的留言，请回复“取消”。

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            [-]
             6 years ago 

            Hi @chann!

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