Questions February: Chronotypes - How Your Sleep Cycle Determines Your Success

in #chronotypes • 5 years ago

Are you a morning person or a night person?

Sleep researcher Michael Breus has broken it down into 4 categories he calls "chronotypes" and which one you are affects a lot more than your sleep.

Go to thepowerofwhen.com to take the quiz and see what chronotype you are!

#sleepcycle #michaelbreus #answerswithjoe #steemstem
5 years ago in #chronotypes by
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